A Positive, Active Start for Kids

Movement-focused classes designed to help kids build confidence, coordination, and healthy habits, without pressure.

Fenix Performance Gym

Fit Kids Program at Fenix Performance Gym

The Fit Kids program at Fenix Performance Gym is designed to introduce kids to movement in a fun, supportive environment. Classes focus on basic strength, coordination, balance, and teamwork—using age appropriate exercises that encourage confidence and body awareness.

Our goal isn’t to push kids to their limits. It’s to help them enjoy being active, feel capable in their bodies, and build habits that support long-term health.

What to Expect in the Fit Kids class

Each class blends movement, games, and basic strength work to keep kids engaged and learning without it feeling like a workout. Activities are scaled by age and ability, with an emphasis on participation, effort, and having fun.

Kids will work on coordination, balance, and simple strength skills while learning

how to move safely and confidently. Classes are upbeat, encouraging, and designed to leave kids feeling accomplished and proud of themselves.

Beyond physical movement, Fit Kids helps support confidence, focus, and resilience. Kids are encouraged to try new things, support one another, and build a positive relationship with movement that carries beyond the gym.

INTEREST & UPDATES

Fit Kids classes are offered periodically throughout the year. If you’re interested in future sessions or would like to be notified when the next class is scheduled, reach out to us anytime.

We’re happy to answer questions and help you decide if Fit Kids is a good fit for your child.

COMMUNITY

Community matters at Fenix. Our gym is a welcoming, respectful environment

where people show up consistently, support one another, and focus on steady

progress at their own pace. Whether you’re training yourself or enrolling your

child, the emphasis is on encouragement, comfort, and creating positive

experiences, without pressure or comparison.

WHY US

WHY TRAIN AT FENIX PERFORMANCE GYM IN JACKSONVILLE

Schedule Your FREE Session

FLEXIBLE SCHEDULING

With classes available throughout the week, including early mornings and evenings, we accommodate your busy lifestyle. Our schedule ensures you can find a time that works best for you.

LOCATION

Conveniently located just off W. Morton Ave in Jacksonville, IL, our gym is easily accessible from all parts of the city. We make it simple for you to incorporate fitness into your daily routine.

INCLUSIVE COMMUNITY

At Fenix Performance Gym, we foster a welcoming environment where everyone supports each other's journey. Our community is committed to your success, making every workout a shared achievement.

THOUGHTFUL PROGRAMMING

Structured workouts designed to support strength, conditioning, and long-term consistency. Training is scalable and approachable, so members can progress at

their own pace.